“Trade in your expectations for appreciation and your whole life changes.” – Tony Robbins
To take our lives and relationships to a whole new level, we must learn what “messes” us up and find ways to deal with it.
Tony Robbins has been teaching for years that taking control of the various aspects of our minds is absolutely crucial to unleash the power within.
We need to understand that our brain is not designed to make us happy but help us survive, and this reality influences everything.
It influences the way we look at the world.
And the way we look at the world are created by the thoughts we hold in our minds.
When you change a thought you can change everything.
We are the only creatures on the planet who can feel things like stress or fear with one thought. Or playfulness, joy, happiness, gratefulness etc.
Our brains and the thoughts we focus on determine the quality of our lives.
I want you to think about that for a moment. Think of the implications.
If your mind has the power to create what you’re feeling and experiencing right now, then your mind also has the power to create everything you want to feel and experience.
But, as Robbins says, we must learn to control our minds and bodies, and not let our minds and bodies control us.
Because our brain (and mind) plays a role in how, why and what things stress us out and cause us to fall into states of anxiety and depression.
It impacts how we relate to our spouses and our levels of intimacy. In fact, if you want to read a good book on this, get “Wired for Love” by Stan Tatkin.
So, if you’ve been feeling out of control in your life with very little progress and happiness, then I would encourage you to watch Tony Robbins coach thousands of people in New York recently at his seminar “Unleash the Power Within.”
I will be worth your time for sure.
You can watch it right here.
If you found this training helpful, please leave a comment below and share with someone else.
I will be back with some more cool posts and videos next week.
Keep loving fully and openly!
-the relationship guy-
PS. If you haven’t checked it out yet, visit my products store now and get some eBooks on sale.